プロテイン食物繊維

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プロテイン 食物繊維

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プロテイン 食物繊維

燃料として、タンパク質は炭水化物と同じくらい多くのエネルギー密度を提供します：1グラムあたり4 kcal（17 kJ）。対照的に、脂質は1グラムあたり9 kcal（37 kJ）を供給します。.. 栄養的な観点から見たタンパク質の最も重要な側面と定義的な特徴は、そのアミノ酸組成です。.. タンパク質の食物源には、動物と植物の両方が含まれます：肉、乳製品、魚と卵、そして穀物、豆類、ナッツ類. Click

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プロテイン 食物繊維

プロテイン食物繊維